01-503DL Cultivating Natural Mindfulness: Benefits and Practices for Ourselves and Others

Description

This webinar will give participants a conceptual and experiential understanding of mindfulness meditation and its many benefits.

LEARNING OBJECTIVES:
• To provide an understanding and experience of mindfulness meditation as distinguished from other types of meditation.
• To present the scientific and experiential (health and well-being) benefits of mindfulness practices.
• To foster participants’ interest and motivation to pursue mindfulness training for themselves and their clientele.

Continuing Education

Credits:
1 Entry Level
Level:
Any
Production Date:
12/07/2018

Options

Price: $18.00
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